In this presentation, productivity expert Alicia Cohen guides you through the essential first step to breaking free from overwhelm and the “hamster wheel marathon” of endless busyness by understanding your season of life. You’ll learn what a “season” is, why it’s crucial to sync your life with your current season, and how to reflect on your unique circumstances to align your priorities, simplify your commitments, and create systems that adapt as life evolves.

Latasha Kennedy shares transformative strategies and personal experiences on handling conflicts with children. She emphasizes the importance of love, communication, and understanding in resolving conflicts. Latasha offers practical tools, encouraging parents to build strong, trust-based relationships with their children for long-term growth and development.

This video discusses the struggles of mom guilt and how to drop the ‘shoulds’ in motherhood in order to show up for what matters the most. It provides a personal story, examples of societal expectations, mindset shifts, and actionable steps to reduce guilt and live authentically as a mom.

This presentation is a conversation about overcoming the all or nothing mindset, especially for working moms. She shares her personal experiences and provides practical tips for setting realistic expectations, dealing with mom guilt, and embracing flexibility and boundaries. She emphasizes the importance of rest and taking small, manageable steps towards goals while also providing a free workshop for further guidance.